Minista and Coach explore emotions, delving into the feelings of Numbness and Emptiness. They discuss different examples of how loneliness shows up and how it can affect someone’s quality of life. They share how they personally navigate loneliness and anxiety while providing tips and tools to support others. 

This week’s featured tracks were:
“Hello” by Erykah Badu
“Can't Feel My Face” by THE WEEKND
“Feel” by Kendrick Lamar
“Maybe God Is Tryin’ To Tell You Somethin’” by Quincy Jones (From the Color Purple Soundtrack)

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